BLIND SPOT 4 - MEMORIES - SOLVE FOR HAPPY - MO GAWDAT

BLIND SPOT 4 - MEMORIES - SOLVE FOR HAPPY - MO GAWDAT

We tend to elaborate our memories, apply too many labels, succumb to our emotions and exaggerate things.

Imagine you’re on a romantic getaway with your partner on a beautiful tropical island, but you have an enormous fight while you’re there, spoiling the trip. You’ll remember the island as a sad place, and if you go back there it will contaminate your perception of it, potentially building another sad memory.

When you remember something, it’s not necessarily the truth but your own personal record of it. Your partner, for instance, might remember your time on the island in a completely 

Remember!
- Your memories are nothing more than a reflection of what you think happened. They are often not true!

Sources: 

- Solve for Happy - Mo Gawdat

- Blinkist

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